2019 Tuesday Night Group Training (West Seattle)

2019 Tuesday Night Group Training (West Seattle)

from 45.00

P3 Running’s Coach Michele and Coach Lori are here to coach you on what phase you should be in and will write a workout fine-tuned to your individual needs. The P3 Running Tuesday Night Group Training allows for the camaraderie and motivation of a group, while you execute the workout best suited for you. 

2019 Sessions
The 2019 program will run from Tuesday, January 8th through Tuesday, November 26th. The time of workout is the same throughout the year: Tuesdays, 6:00PM

Session Schedule
6:00 to 6:15 Group Warm-up Run 
6:15 to 6:25 Group Drills 
6:25 Individual Workouts 

2019 Sessions and Locations: 
Current Session:
Tune-up for early Summer Races

8-week Track Session at Hiawatha Track and Playfield
April 16th through June 4th
Registration Open!

Upcoming Sessions:
Care for Your Base
6-week Hill Session at 1660 Harbor Ave. SW 
June 11th through July 16th 

Fine-tune Speed
6-week Track Session at Hiawatha Track and Playfield
July 23rd through August 27th

Sharpen for Fall Races
6-week Track Session at Hiawatha Track and Playfield
September 3rd through October 8th

The Last is Not Least
7-week Track Session at Hiawatha Track and Playfield
October 15th through November 26th

We look forward to you joining the next Tuesday Night Group Training Session!

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