P3 Running’s Coach Michele and Coach Lori are here to coach you on what phase you should be in and will write a workout fine-tuned to your individual needs. The P3 Running Tuesday Night Group Training allows for the camaraderie and motivation of a group, while you execute the workout best suited for you. 

2020 Sessions
The 2020 program will run from Tuesday, January 7th through Tuesday, November 24th. The time of workout is the same throughout the year: Tuesdays, 6:00PM. 

Session Schedule
6:00 to 6:15 Group Warm-up Run 
6:15 to 6:25 Group Drills 
6:25 Individual Workouts 

2020 Sessions and Locations: 
Upcoming Sessions: 
Sharpen for Boston and other Spring Races
7-week Track Session at Hiawatha Track and Playfield
February 25th through April 7th

Tune-up for early Summer Races
8-week Track Session at Hiawatha Track and Playfield
April 14th through June 2nd

Care for Your Base
6-week Hill Session at 1660 Harbor Ave. SW 
June 9th through July 14th 

Fine-tune Speed
7-week Track Session at Hiawatha Track and Playfield
July 21st through September 1st

Sharpen for Fall Races 
6-week Track Session at Hiawatha Track and Playfield
September 8th through October 13th

The Last is Not Least
6-week Track Session at Hiawatha Track and Playfield
October 20th through November 24th

We look forward to you joining the next Tuesday Night Group Training Session!