If you’re on a tight budget or calendar, you can get going immediately with a pre-built P3 Running training plan! Pick a plan that best matches your abilities, desired distance and other goals. 

We have several Run Training Plans available via the Training Peaks platform.

P3 Running can help match you to your perfect plan and answer any questions you have upfront, or with add-on coaching and progress check-ins along the way.

Athletes of these programs are welcome to join the P3 Running Community, online or in person.

 
 
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Run/Walk Plan

$25 – 12 weeks

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Base Building Plan

$50 – 8 weeks

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5k Plan - Beginner

$50 – 8 weeks

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5k Plan - intermediate

$50 – 8 weeks

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5k Plan - advanced

$50 – 8 weeks

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10K plan - Beginner

$50 – 8 weeks

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10K plan - intermediate

$50 – 8 weeks

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10K plan - advanced

$50 – 8 weeks

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Half Marathon - Beginner

$75 – 12 weeks

half marathon - intermediate

$75 – 12 weeks

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half marathon - advanced

$75 – 12 weeks

Marathon - Beginner

$100 – 18 weeks

marathon - intermediate

$100 – 18 weeks

marathon - advanced

$100 – 18 weeks

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50k - Intermediate

$100 – 24 weeks

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50 Mi/100k - Intermediate

$100 – 24 weeks

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50k - advanced

$100 – 24 weeks

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50 mi/100k - advanced

$100 – 24 weeks

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100 mi - beginner

$100 – 24 weeks

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100 mi - intermediate

$100 – 24 weeks

I used the pre-built P3 running 50K plan via Training Peaks to train for my first 50K ultra. I found it to be well-structured and organized. Preparation for my race with the running plan undoubtedly helped me to cross the finish line injury-free. The hill and tempo blocks were challenging, but increased my speed and allowed me to tackle hills I never thought possible!! It was easy to make changes to the schedule within the program, and Michele was extremely helpful in facilitating adjustments to best fit my schedule. I would recommend the P3 running 50K plan via Training Peaks and will be using it again to achieve my best!
— Cory Siemens